Friday, April 2, 2010

Tom Venuto’s The Body Fat Solution Book Review

Do you eat to live or do you live to eat? I am a huge diet fanatic and that is why I was so excited to be given the opportunity to review Tom Venuto’s The Body Fat Solution Book. If you are a body builder or someone just trying to stay fit then this is the book for you.

Tom Venuto, a body builder who explains five principles to for burring fat in his book, The Body Fat Solution. It also explains emotional eating and how to fight it. This book goes in depth on how to create a proper workout that burns fat effectively for those who love to eat.

My favorite features about this book is it explains how to come up with an effective diet plan that is right for you, explains how to fight over eating, it explains avenues to help you get fit, and explains weight loss myths.

This book can change how you view food and how you diet. The Fat Solution is a more healthy way to diet. It also teaches you how to maintain your diet and work out plan to reach your goal. How awesome is this.

I found The Body Fat Solution extremely helpful and motivating as a dieter myself. I would recommend this book to my friends and family.

There is a whole site dedicated to Tom Venuto’s The Body Fat Solution here. You can find all sort of information including recipes and a support group.

You can purchase Tom Venuto’s The Body Fat Solution here for $16.47.

Thank you to FSB Media for providing this title for our book review. We were in no way paid or compensated for our opinions.


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